Now people can Improve their Sense of Smell

Sense of smell is linked with your sense of taste. Studied proved that a normal human nose smell 10 thousand different scents.At first a person can try different things and smell them and hold various things close to your nose.  If a person have a blocking in the tissues in the nose that comprise the smell-sensitive nerve finishes and decrease your ability of smell, and one can avoid foods like (milk, cheese, yogurt and ice-cream etc. Zicam intranasal products are really harmful for your sense of smell. Avoid smoking it also interfere your sense of smell. Avoid alcohol because it really damage your sense of smell as they impaired as your blood alcohol levels rise. Once can improve their sense of smell by trying eating zinc-rich foods, which includes (oysters, sunflower seeds, lentils, pecans) and that help in taking a multivitamin supplement that particularly contains at least 7 mg of zinc each day. keep your body in a rhythm by doing exercise and eventually scientific studies suggest that one's sense of smell get sharper after exercise.

Increase your Length and became taller

There are mainly 2 ways adopted by people to increase their length and became taller.  One ways is by using drugs/ surgery and the other one is through natural ways. Surgery and drugs surely increase your height but there are many side effects later on. This will increase risk factor and also increase the cost.

So, rather than to follow surgery or drugs experts prefer people to follow some natural ways to improve their length and became taller. People can improve health by adopting a healthy life style which includes Regular diet, stretching exercises, proper rest.

Technical Aspects of Human body

There are total 33 discs in human body. 7 discs in the cervical vertebrae, 12 discs in the middle back, 5 discs in sacrum, 4 discs in coccyx.

These all discs are the shock absorber and meant for body growth. As these bones developed properly it eventually help in increase the length. Epiphyseal line growth also helps in increasing the growth of your legs.

Balanced Diet

Use plenty of proteins related products like fish, meat soy, yogurt and milk. Use calcium and zinc related products like vegetables. Wheat, pumpkin, oysters, peanuts etc

Experts suggest that Vitamin D also play an important role in increasing length